OPS is a once-a-month feature here on the blog where I pass along the videos, pdfs, and other goodies I’ve run across that are too accessible, interesting, and powerful not to share. Consider it my curated list of nutrition and lifestyle tidbits most worth your time. Today’s resource is a little different than my usual … Continue reading Other People’s Stuff: Rebel Ice Cream
Last post we technically concluded a mini-series of three posts about Organic food – what it is, what it’s not, and how to use the Organic certification as a tool rather than being a victim of the (often ugly) marketing and myths surrounding it. Today, I want to wrap up our look at the topic … Continue reading Do You Really Need to Eat Organic – A Sneak Peek Behind the Scenes of the Organic Labeling Process
Last post we talked about what the iconic Organic label does and doesn’t mean. We learned that it’s not nearly as clear-cut as most of us were led to believe, but that there are sometimes benefits to consuming Organic foods. So today, let’s take a look at a few simple strategies you can use to … Continue reading Do You Really Need to Eat Organic – Part III: Shopping Organic the Smart Way
Recently, I hopped on Amazon to leave a review for a “healthy eating” book I’d just read. Or, more accurately, just thrown across the room because it frustrated me to no end. Okay, I didn’t literally throw it across the room – I generally have better manners than that. But I did evict it, unfinished, … Continue reading Do You Really Need to Eat Organic – Part I : What Does Organic Even Mean?
Last fall, I ordered a subscription to Ample. At the time, I felt a little guilty, because the peace of mind of having a clean meal replacement/backup option regularly delivered to my house seemed like a luxury. Just this week I got my first Butcher Box. But this time, I don’t consider it an indulgence. … Continue reading 5 Reasons You Shouldn’t Consider Grocery Services an Indulgence