Do You Really Need to Eat Organic – Part III: Shopping Organic the Smart Way

Last post we talked about what the iconic Organic label does and doesn’t mean. We learned that it’s not nearly as clear-cut as most of us were led to believe, but that there are sometimes benefits to consuming Organic foods. So today, let’s take a look at a few simple strategies you can use to … Continue reading Do You Really Need to Eat Organic – Part III: Shopping Organic the Smart Way

Do You Really Need to Eat Organic – Part I : What Does Organic Even Mean?

Recently, I hopped on Amazon to leave a review for a “healthy eating” book I’d just read. Or, more accurately, just thrown across the room because it frustrated me to no end. Okay, I didn’t literally throw it across the room – I generally have better manners than that. But I did evict it, unfinished, … Continue reading Do You Really Need to Eat Organic – Part I : What Does Organic Even Mean?

5 Reasons You Shouldn’t Consider Grocery Services an Indulgence

Last fall, I ordered a subscription to Ample. At the time, I felt a little guilty, because the peace of mind of having a clean meal replacement/backup option regularly delivered to my house seemed like a luxury. Just this week I got my first Butcher Box. But this time, I don’t consider it an indulgence. … Continue reading 5 Reasons You Shouldn’t Consider Grocery Services an Indulgence